Sessions & Programs
View our range of services and sessions below. If you can't find what you are looking for, contact Serinah and she will aim to meet your needs.
Don't forget we also have an online platform.
Bootcamp style with a variety of training sessions incorporated
45 min
15 Australian dollarsBootcamp style workout incorporating a variety of training methods
1 hr
15 Australian dollarsLow impact option, pelvic floor safe. Specialised attention to injury
45 min
15 Australian dollars20minute core workout. Contact Serinah for access to zoom link.
30 min
10 Australian dollars
