Sessions & Programs

View our range of services and sessions below. If you can't find what you are looking for, contact Serinah and she will aim to meet your needs.

Don't forget we also have an online platform.

 
  • 1 hr

    15 Australian dollars
  • 40 min

    5 Australian dollars
  • 1 hr

    15 Australian dollars
  • Bootcamp style with a variety of training sessions incorporated

    45 min

    15 Australian dollars
  • Bootcamp style workout incorporating a variety of training methods

    1 hr

    15 Australian dollars
  • For all exercise levels and abilities.

    1 hr

    15 Australian dollars
  • Low impact option, pelvic floor safe. Specialised attention to injury

    45 min

    15 Australian dollars
  • 20minute core workout. Contact Serinah for access to zoom link.

    30 min

    10 Australian dollars
  • Exercise with us in the comfort of your living room.

    45 min

    15 Australian dollars
  • 1 hr

    15 Australian dollars
  • A high intensity, 30 minute workout.

    30 min

    15 Australian dollars

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